Start by slicing the chicken breasts into thin strips. Thin pieces cook quickly and stay tender. Place them in a bowl. Add paprika, salt, pepper, and onion powder. Mix well so the chicken becomes fully coated with seasoning.

Place a large skillet on medium heat. Add olive oil and allow it to warm for about one minute. Warm oil helps the chicken cook evenly and also gives the chicken a light golden color.

Add minced garlic to the skillet and stir gently for about thirty seconds. Garlic cooks quickly, so watch carefully and avoid burning. When it smells fragrant and aromatic, it is ready for the chicken.

Add the seasoned chicken strips to the skillet and spread them evenly in the pan. Cook for about five to six minutes, turning occasionally, until the chicken becomes golden and fully cooked.

Drizzle fresh lemon juice over the cooked chicken and stir gently. Allow the chicken to absorb the bright flavor for about one minute. Lemon enhances the garlic flavor and keeps the dish fresh.

In a small bowl combine mayonnaise, Greek yogurt, and garlic powder. Stir slowly until the mixture becomes smooth and creamy. This quick sauce adds extra garlic flavor and balance to the wraps.

Lay lettuce leaves or low carb tortillas on a clean surface. Add shredded lettuce to each wrap base. The fresh lettuce provides crunch and helps balance the warm garlic chicken filling.

Place warm garlic chicken over the lettuce. Add diced tomatoes and sliced cucumbers for freshness and color. Sprinkle shredded cheese if desired for a richer flavor and extra texture.

Drizzle the creamy garlic sauce over the filling. Carefully fold the lettuce leaves or tortillas around the ingredients. Roll the wraps tightly so the chicken and vegetables stay neatly inside.

Place the finished wraps on a serving plate and serve immediately while the chicken is warm. These wraps taste wonderful with a fresh salad, roasted vegetables, or cauliflower rice.