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Ninja Creami Vanilla Ice Cream Recipe

Mashed Butternut Squash Recipe

This mashed butternut squash recipe is creamy, smooth, and full of natural sweetness. It is easy to make with simple ingredients and perfect for cozy dinners or holiday meals. Learn how to make mashed butternut squash recipe with simple steps and enjoy a warm, comforting side dish that pairs well with many main courses.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 120 kcal

Equipment

  • Large baking tray
  • Sharp knife
  • Spoon
  • Mixing bowl
  • Potato masher or fork
  • Blender or food processor (optional)
  • Measuring spoons

Ingredients
  

  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons butter
  • 2 tablespoons milk or cream
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • 1 tablespoon honey or maple syrup, optional
  • pinch of cinnamon or nutmeg, optional

Instructions
 

Prepare the squash

  • Start by peeling the butternut squash carefully using a sharp knife. Cut it into small cubes so they cook faster and more evenly. Work slowly and safely because the squash is firm.

Cook the squash

  • Place the squash cubes on a baking tray and roast at 400°F for about 30 to 35 minutes until tender. You can also boil them in water for 15 to 20 minutes.

Check for softness

  • Check if the squash is soft by pressing with a fork. It should slide in easily without resistance. This step ensures your mashed squash will be smooth and creamy.

Mash the squash

  • Transfer the cooked squash into a mixing bowl. Mash it using a potato masher or fork until smooth. For an extra creamy texture, you can blend it in a food processor.

Add butter and milk

  • Add butter and milk while the squash is still warm. This helps them melt and blend easily. Stir gently until the mixture becomes creamy and smooth in texture.

Season the mash

  • Season the mashed squash with salt, black pepper, and garlic powder. Mix well so the flavors spread evenly. Taste and adjust seasoning if needed before serving.

Add optional flavors

  • Add honey or maple syrup if you like a slightly sweet flavor. You can also add a pinch of cinnamon or nutmeg for warmth. Mix gently and taste again.

Serve

  • Serve the mashed butternut squash warm in a bowl. You can add a small piece of butter on top. Enjoy it fresh for the best creamy texture and flavor.

Notes

  • Roasting gives deeper flavor than boiling
  • Use cream for richer texture
  • Add roasted garlic for extra taste
  • Mix with mashed potatoes for variation
  • Add herbs or cheese for extra flavor
  • Store in fridge up to 4 days or freeze for 2 months
Keyword Mashed Butternut Squash Recipe