Spanish Cauliflower Rice Recipe
Looking for a delicious, low-carb alternative to traditional Spanish rice? Spanish Cauliflower Rice is the perfect dish to bring bold flavors to your table while keeping things light and healthy.
Ingredients
- 1 large head cauliflower
- 2 tbsp olive oil
- 1 yellow onion
- 1 red bell pepper
- 3 cloves garlic
- 3 tbsp tomato paste
- 3 tbsp fresh cilantro, chopped
- 1-2 tbsp lime juice
- ¼ cup vegetable or chicken broth
- 1 tsp salt
- 1 tsp chili powder
- ½ tsp cumin
- ½ tsp paprika
- ¼ tsp oregano
- cayenne pepper to taste, Optional:
Instructions
- Chop the cauliflower into small florets (smaller is easier to process) and add to your food processor. You may need to do this in 2-3 batches, depending on the size of your food processor.
- Pulse 25-30 times using the pulse function, ensuring it resembles rice but doesn’t become mushy.
- In a large skillet, heat olive oil over medium heat and add the diced onion. Sauté for about 5 minutes.
- Add the diced bell pepper and garlic, continuing to sauté for another 5 minutes until fragrant and slightly browned.
- Stir in the tomato paste, cilantro, lime juice, broth, and seasonings, mixing well to combine.
- Add the riced cauliflower and stir thoroughly, allowing it to absorb the flavors.
- Let the mixture simmer, uncovered, on low heat for about 10 minutes until the cauliflower is tender but still slightly crisp.
- Taste and adjust seasoning as needed. Garnish with fresh cilantro and enjoy!