Name: Protein Acai Bowl Recipe
Prep time: 5 min
Total time: 5 min
Ingredients: 1 Frozen banana; ½ cup Frozen blueberries; 1 packet Acai; ⅓ cup Greek yogurt ((dairy, or non-dairy)); 1 scoop Protein powder; Milk = ¼ cup ((I used almond))

Making a protein acai bowl is easy—you just need acai berry puree mixed with berries and Greek yogurt. It is packed with ingredients for a meal that’s vegan and gluten-free.

It carries plenty of antioxidants and good nutrition, like protein and fiber, unlike some acai bowls that are high in sugar. This one is nutrient-rich thanks to the added protein fiber and healthy fats included in it.

What Will You Love About This Recipe

This homemade recipe is super easy to whip up, tastes great, is good for you, and is way cheaper than grabbing an acai bowl at your neighborhood juice bar!

Plus, it’s much lower in sugar because you choose exactly what goes inside. Enhance your acai bowl by adding some granola on top along with slices of banana and a mix of berries like Kiwi or mango for a fruity burst of flavor—don’t forget to finish it off with a dollop of either peanut or almond butter!

Fresh smoothies and smoothie bowls are most delicious when consumed immediately; however, they can be stored in the refrigerator for up to 24 hours. Frozen for a week.

How to make Protein Acai Bowl

You are going to love this high protein content, primarily due to Greek yogurt and the inclusion of protein powder.

In most cases, it is also topped with peanut butter protein granola or paleo granola, together with a drizzle of nut butter, to further enhance the protein in the meal.

Super refreshing and healthy—totally great for any time of the day! It gets ready in just 5 minutes, hence super quick and easy to prepare.

It easily blends into a smoothie that tastes the best high-protein food for breakfast, snacks, and honestly, even dessert.

Ingredients

Frozen banana = 1
Frozen blueberries = ½ cup
Acai = 1 packet
Greek yogurt = ⅓ cup (dairy, or non-dairy)
Protein powder = 1 scoop
Milk = ¼ cup (I used almond)

Step by step instructions to make Protein Acai Bowl

Step 1

Put all the ingredients into a high-speed blender.

Step 2

Blend on a high setting, incorporating the use of the tamper tool so that everything is pushed down towards the blade for optimum mixing.

Step 3

If you want it to be thicker, do not add any further splashes of milk. Instead, use the tamper for a better mix.

Step 4

Transfer the mixture carefully into a bowl, achieving a smooth consistency. Add your choice of favorite toppings to this mixture.

Step 5

I love fresh berries, granola, hemp hearts, and a drizzle of peanut butter. Enjoy!

Recipe Variations

Fruit

If you prefer mango over banana, you can replace the fruit.

Berries

You can use your favorite berries like blackberries, raspberries, or strawberries in place of blueberries. All the berries taste good in this bowl.

Dairy Yogurt

For the vegan option, you can use dairy yogurt instead of Greek yogurt.

Protein Powder

My favorite flavor is vanilla; you can use whey or another kind of protein powder.

Milk

Any kind of milk can be used, like almond milk, coconut milk, or dairy milk.

Recipe Tips

Some recipe tips are given below so you can enjoy a perfect Acai bowl:

Use frozen berries in this recipe as they help maintain the thickness.
Be careful in choosing the yogurt, as most of them contain sugar. So your Acai bowl could be excessively sweet due to the presence of natural sugar in fruits and added sugar in yogurt.
For a thicker consistency, use milk in batches, as additional milk can make the Acai bowl runny.
Coconut flakes, hemp seeds, pumpkin seeds, and a little drizzle of honey are super tasty too.
The acai bowl will get somewhat frozen if you keep it in the freezer, so you’ll want to either reblend it or let it defrost for a while to restore its creamy texture.of the Acai bowl.

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