An enhanced form of typical cookie dough packed with protein is called protein cookie dough. To boost the fiber and protein content while reducing sugar and unwanted fat content, it is often made with ingredients like protein powder, nut butter (like almond or peanut butter), oats, or almond flour.

Sometimes, the dough is sweetened with natural sweeteners, which are alternatives to sugar, like stevia, honey, or maple syrup.

This healthy dessert and pre/post-workout snack recipe is achieved with just a few minutes of preparation.

This one uses no refined sugar and is gluten-free, vegan, and keto-friendly; the components are almond flour, protein powder, peanut butter, maple syrup, and non-dairy milk.

What Will You Love About This Recipe

This recipe of protein cookie dough helps build muscles and is scrumptious as well. I have found it a blessing in my busy and hectic days. All I do is just prepare this and store it in my refrigerator; later, enjoy the snack at my convenience.

It’s a no-bake recipe; however, you can bake it slightly if you like to do so. It’s a superb snack for pre- and post-workout because it gives a steady energy boost without increasing sugar levels. It satisfies cravings.

Simply because protein cookie dough contains so much protein, it keeps you satisfied for a longer period, fulfilling appetites for everything from rich and decadent to chocolatey and peanut buttery. This renders it a popular substitute for junk food.

How to make Protein Cookie Dough

For giving your body a healthy protein boost, you can prepare these protein-packed cookies with just a few ingredients from your kitchen. This recipe is highly customizable.

Add the ingredients of your choice and experience a burst of flavors with nutrition. You will enjoy making it, as it is super easy to prepare the dough, and it’s healthy too. People looking for a gluten-free diet can enjoy it without being worried.

In addition, you can store this dough in an airtight jar for up to a week and prepare cookies anytime.

Let’s gather the ingredients and begin!

Ingredients

Almond flour = 1 cup
Maple syrup = ¼ cup
Vanilla = 1 teaspoon
Chocolate chips = ⅔ cup
Vanilla protein powder = ½ cup
Unsalted creamy peanut butter = ¼ cup
Non-dairy milk = ¼ cup (more as needed)

Instructions for Making Protein Cookie Dough

Step 1

Put almond flour and protein powder in a bowl. Stir them together.

Step 2

Microwave the peanut butter for 20 seconds for easy handling and to incorporate well with other ingredients.

Step 3

After warming the peanut butter, add the flour, milk, vanilla, and maple syrup to it.

Step 4

Use a silicone spatula to mix the dough thoroughly. Pour another tablespoon or two of milk if the dough seems hard.

Step 5

Now add the chocolate chips and fold.

Step 6

Proceed or form into balls. For best outcomes, store it in the refrigerator.

Recipe Variations

Protein Substitute

You can use whey protein instead of vanilla pea protein or whatever you like.

Seed butter/nut butter

Feel free to use any seed butter or nut butter of your choice to replace peanut butter.

Mashed Bananas

For a natural sweetener, you can add mashed bananas to the dough.

Seeds

Ground chia seeds or flax seeds soaked in water may be used as a replacement for eggs.

Nuts

Feel free to add nuts of your choice to make your cookies even more delicious.

Cinnamon /Nutmeg

For a little spice, you can add a pinch of cinnamon powder or nutmeg.

Recipe Tips

Always experience with small batches rather than working with a huge amount of ingredients.
Protein powder can make cookies dry; for providing moisture to the dough, you must add any nut butter or Greek yogurt.
Overmixing can make the dough hard. Stop mixing it as the ingredients are combined.
Set the oven’s temperature to low if you prefer to bake the cookies made of protein dough. As the cookies could become hard quickly.
Always chill the dough before consuming. Chilling prevents the dough from expanding in case you go for baking.

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